Posts Tagged ‘clary sage oil to induce labor’
Clary Sage
May 29th, 2010 | 
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Use Aromatherapy To Relieve Stress
Aromatherapy is the use of fragrant oils extracted from plants in the treatment or prevention of disease and help in the reduction of stress, often called essential oils. The term essential indicates that the oil carries distinctive scent (essence) of the plant, not that it is an especially important or fundamental source.
Since essential oils are so potent, many can irritate the skin unless diluted with Carrier Oil such as sweet almond oil or Olive Oil. Essential oils are extracted by distillation but can also be extracted by expression or solvent extraction.
How To Use
Essential oils can be used through the skin (massage, shower, adding to bath water), and inhalation (ceramic burner, vaporizer, handkerchief, pillow).
Inhalation. Add a few drops into a ceramic burner with a lit candle underneath. When the oil warms up the scent will be dispersed into the air.
Vaporizer. Add a few drops to boiling water and inhale the vapours.
Skin Application. Add several drops to almond or olive oil, pour into your bath water, climb in and relax. You can also buy ready made oils for baths from some pharmacies. If you shower, mix up half the quantity and use on your shower sponge, flannel or body scrub.
Infusion. Some herbs and essential oils can be used as an infusion in a tea but always check before use.
Which to use
Firstly, you need to identify which essential oils are best for treating stress and meeting your needs. Lavender, clary sage, chamomile and lemon are a few of the common ones.
Lavender is a relaxant:-
add a few drops to warm bath water, climb in and relax;add a few drops to water and put into a spray bottle. Spray around your home when you feel stressful.
Clary Sage* gives a feeling of being uplifted:-
add to a vaporizer to help you relax;add a few drops to a carrier oil and get someone to massage you to help you relax.Caution:- Expectant mothers, those with active tumours or cancer must contact their medical practitioner before using this essential oil.
Chamomile is a relaxant:-
place a few drops on your pillow or on a handkerchief under your pillow to help you to relax and have a good nights sleep.
Lemon gives a feeling of being uplifted, helps you to relax and feel calmer:-add a few drops to a vaporizer to help you relax and feel calmer.
Mandarin* helps you feel more joyful and calmer:-
add a few drops to a vaporizer, sit back and relax
Peppermint* helps to clear your mind:-
add a few drops to a carrier oil and get someone to massage the stress away; can also be infused and drunk as a tea.
*Clary Sage, Mandarin and Peppermint oils MUST not be used by pregnant women as they could cause blood thinning and premature labor.
*Warnings*
*Aromatherapy products are never to be used in place of medical treatment.
*Essential oils are potent, so they always need to be used in safe quantities.
*Using more than the recommended dose can be as dangerous as overdosing on medicines.
*If you are pregnant, epileptic, suffering from high blood pressure or already taking medication consult your medical practitioner or a qualified aromatherapist
About the Author
Dawn Robertshaw is a writer of health and relationships articles for http://www.InThe21stCentury.com which was set up to help young and old alike to cope with those unique stresses and challenges of the fast-paced life we are all part of In The 21st Century.
Clary Sage College
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7538 NOW FOODS CLARY SAGE OIL 1 OZ Aromatherapy $8.74 |
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Clary Sage 100% Pure Essential Oil- 10 ml $3.98 * Botanical Name: Salvia sclarea * Plant Part: Leaves and Flowers * Extraction Method: Steam * Origin: Bulgaria * Description: Clary Sage is a short biennial or perennial herb that grows up to 1 meter in height (approximately 3 feet). It has large, hairy leaves with small bluish-purple flowers. * Color: Light Golden Yellow * Common Uses: Clary Sage is viewed by aromatherapists as an antidepressant… |
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Meditation Synergy Blend Essential Oil- 10 ml (Ylang Ylang, Patchouli, Frankincense, Clary Sage, Sweet Orange & Thyme) $4.98 Meditiation Synergy Blend Essential Oil is made with 100% pure essential oils. We recommend a 3 to 5% dilution for topical body applications. Contains ylang ylang, patchouli, frankincense, clary sage, orange sweet & thyme. The synergy blends are uniquely designed. They are formulated by an aromatherapist & chemist. Together they have combined the best of the art and science of Aromatherapy…. |
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Herbal Clear Lavender Aluminum Free Natural Deodorant with Clary Sage & Vitamin A – 2.65 Oz $2.25 INDICATIONS: Herbal Clear Lavender Aluminum Free Natural Deodorant is No Aluminum, Dyes or Alcohol. Lichen Deodorant That works naturally. Herbal Clear Natural Deodorant with Clary Sage…. |
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Clary Sage Handsome and attractive herb is aromatic with pale-purple flower spikes. Leaves are often distilled and/or used as a fixative in potpourris. The seeds soaked in water were once used to make an eye bath and hence its name “clary” or “clear eye.” Reaches full potential the second year. Direct seed in late spring or summer in permanent location or start indoors 4- 6 weeks before the last frost date a… |
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Alchemy & Hermetica One: Cremer; Ripley; a German Sage $9.95 … |
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Gale Encyclopedia of Alternative Medicine: Sage $3.90 The article is excerpted from Gale Encyclopedia of Alternative Medicine. “Gale’s products are known to be thorough, well-researched, and good reference tools. This item is no exception… This is a valuable resource for readers who are seeking information on complementary medicine and herbal remedies. The scope of this encyclopedia is comprehensive, but not definitive. Readers should use th… |
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